We believe thoughtful wellness starts with clear information. Here’s what published ingredient research tells us and how it informs thoughtful wellness.
Explore the Eye Shield formulationLutein and zeaxanthin are carotenoids found in the macula, the central part of the retina. A systematic review in adults with healthy eyes found that supplemental intake was associated with increases in macular pigment optical density.
Read the systematic reviewVitamin A is essential to vision. It forms part of rhodopsin, a light-sensitive protein in the retina, and contributes to normal functioning of the cornea and conjunctival membranes.
NIH vitamin A fact sheetZinc contributes to many aspects of cellular metabolism. It is required for the activity of hundreds of enzymes and plays roles in cell signaling, protein synthesis and DNA synthesis.
NIH zinc fact sheetA 12-month randomized, double-masked, placebo-controlled study in 51 healthy adults aged 18–30 reported improvements in measures of spatial memory, reasoning and complex attention. Researchers studied daily intake of 10 mg lutein plus 2 mg zeaxanthin.
Read the young-adult trialTake regular breaks from sustained near-screen focus. Give your eyes a chance to change distance.
Remember to blink regularly and completely, especially during concentrated screen work.
Keep the screen around an arm’s length away, slightly below eye level. Adjust brightness and glare for comfort.
Maintain regular professional eye care. Persistent discomfort or changes in vision deserve individual assessment.
Pair these everyday habits with regular guidance from an eye-care professional.
